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We believe that the journey to overcome emotional eating starts with healing our relationship with food. Once that is done, we can focus on improving our consumption of healthy food. Although we focus on the first step, we want to provide resources for you no matter where you are on your journey. In this section you will find resources for improving your eating habits.

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Emotional Eating with Marilyn

Disclaimer: If you suffer from a clinical condition, please do seek appropriate advice from your general practitioner or therapist. Opinions are mine and do not reflect any opinion of companies I have / currently work for.

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